SPECIFICATIONS

• Set Contents: 5 resistance bands in varying colors (typically yellow, green, blue, red, and black), each representing a different resistance level for progressive training.
• Material: Premium thermoplastic elastomer (TPE) or natural latex, latex-free options available; skin-friendly, odorless, and tear-resistant for long-lasting use.
• Dimensions per Band: Length: 150 cm (59 inches), Width: 5 cm (2 inches), Thickness: Varies by resistance level (approximately 0.35 mm to 1.2 mm, with thicker bands providing higher resistance).
• Package Dimensions: 150 cm (L) x 5 cm (W) x 1.5 cm (H) – these are the overall shipping or stacked dimensions for the set.
• Weight: 0.34 kg (0.75 lbs) for the entire set.
• Resistance Levels (approximate, based on standard equivalents; actual may vary slightly):
  • Extra Light (e.g., yellow): 5-10 lbs (2-4.5 kg)
  • Light (e.g., green): 10-15 lbs (4.5-7 kg)
  • Medium (e.g., blue): 15-20 lbs (7-9 kg)
  • Heavy (e.g., red): 20-25 lbs (9-11 kg)
  • Extra Heavy (e.g., black): 25-30 lbs (11-13.5 kg)
• Features: Elastic and flexible for a wide range of motions; suitable for upper and lower body exercises, stretching, and physical therapy. Bands can be used individually or combined for increased resistance. Portable and lightweight, with no need for additional equipment.
• Care Instructions: Rinse with water if needed, air dry; avoid exposure to direct sunlight or sharp objects to maintain elasticity.
• Usage Tips: Start with lower resistance for warm-ups or rehab; consult a professional for personalized routines. Not intended for extreme heavy lifting.

     Enhance your fitness journey with this versatile 5-piece resistance band set, crafted for seamless integration into diverse exercise routines. Ideal for rehabilitation, yoga, Pilates, gym sessions, and convenient home workouts, these bands provide progressive resistance to build strength, improve flexibility, and support recovery. Made from durable, high-quality elastic material, they offer a comfortable grip and smooth stretch, ensuring safety and effectiveness for users of all levels. Whether you're targeting specific muscle groups or engaging in full-body exercises, this set delivers reliable performance to help you achieve your wellness goals from the comfort of your home or on the go.